I have either eaten well or virtually non-existent.
I have also not worked out. It should’ve been the time to work out, but was more the stomach cramping, lethargy, and brain pain that I decided not to workout… That gives me four days that I have not worked out…
So, how do I feel? Worn out. Most of that is due to stress, the rest is due to not working out and not eating entirely well.
Tomorrow, I will either workout with P90X2 or I will do 20-40 min on the elliptical. I am leaning towards P90X2. Then tomorrow I am planning not to have any coke. I figure that I don’t have Coke when I’m at home, so why continue. Now, I need to ensure that my stepson doesn’t add more than 1 cup of sugar to the pitcher of sweet tea. I’d like to start cutting that out and only adding Stevia. I really need to add more water to my consumption.
As for my plan so far I feel pretty well about it. It isn’t dreadful and I’m making course corrections as they come up. I have a goal in sight and those tiny course corrections are going to take me to my goal.
My personal trainer says I am the worst client she’s ever dealt with. She has tried to fire me several times.
On another note, when I do P90X2, Tony Horton makes it look so easy to touch your knee to your elbow while in a pushup position… he doesn’t have the ginormous fat belly in the way… just sayin… Put on a fat suit Tony and then yell at me!