W4J1 – Day 21 (Sunday 28Dec14)

21 days!  I didn't think 21 days ago I'd be writing a 21 day juicing blog entry.  I had hoped, but I wasn't sure.  My wife, who introduced me to the concept, has said I'm crazy for still juicing (LOL).  I don't think she means it.I have felt better.  I have made a few conscious …

W3J1 – Day 14 — and measurements

2 weeks ago I started juicing.  I have had some solids (crispy green beans, black olives, some salad, fruits, but I limit that as much as possible).  95% of my intake is 8oz juice for breakfast, lunch, mid afternoon, dinner, and post dinner.  I have coconut water mid morning.  If I am late making my …

Coke and BPA

"Cans and plastic bottles are lined with a controversial chemical called BPA, and while the CDC still says the chemical's health effects are unclear, research on chronic exposure has linked it to high blood pressure and heart rate issues."http://www.foxnews.com/health/2014/12/15/here-why-might-want-to-stop-drinking-out-cans/?intcmp=ob_article_footer_text&intcmp=obnetworkhttp://www.newser.com/story/199719/why-drinking-from-a-can-could-be-dangerous.html?utm_source=part&utm_medium=foxnews&utm_campaign=rss_health_synUntil 13 days ago I'd been drinking Coke very regularly.  Recently, I had wondered about aluminum.  I …

W2J3-W2J4 – Days 10 and 11

I've not been nearly as tired.  I haven't been entirely juicing.  There have been a few occasions that I eat some fresh green beans or some black olives.  I don't eat much and it's just when my stomach starts aching b/c I've missed my eating window.  Sometimes I get into what I'm doing and lose …