21 days! I didn't think 21 days ago I'd be writing a 21 day juicing blog entry. I had hoped, but I wasn't sure. My wife, who introduced me to the concept, has said I'm crazy for still juicing (LOL). I don't think she means it.I have felt better. I have made a few conscious …
W3J4-J7 – Days 17-20
The last three days have been weird. i juiced 95% of the time but i decided to have real food for part of it. christmas i had 2 apple bratsfriday i had some soup stuff a burrito and mexican pizzatoday i had a sonic burgeri wasnt going to have chreat meals - but i decided …
W3J3 – Day 16
I've done really well up to this point. I've been juicing for 16 days now and no Coke for 17 days. I've dropped to a low of 273.2 and continue to drop weight.Tonight, I decided to have some meat. Not because I needed it nor because I really craved it, but I wanted to know …
W3J1 – Day 14 — and measurements
2 weeks ago I started juicing. I have had some solids (crispy green beans, black olives, some salad, fruits, but I limit that as much as possible). 95% of my intake is 8oz juice for breakfast, lunch, mid afternoon, dinner, and post dinner. I have coconut water mid morning. If I am late making my …
W2J7 – Day 13
14 days no Coke. No HFCS. Almost no processed anything. I did, last week, have those three items of meat - this week, no meat.I almost ate some bacon at lunch today at the annual family christmas lunch, but decided not to.After 13 days, I still juice 4-6x a day (as per the plan). I …
Coke and BPA
"Cans and plastic bottles are lined with a controversial chemical called BPA, and while the CDC still says the chemical's health effects are unclear, research on chronic exposure has linked it to high blood pressure and heart rate issues."http://www.foxnews.com/health/2014/12/15/here-why-might-want-to-stop-drinking-out-cans/?intcmp=ob_article_footer_text&intcmp=obnetworkhttp://www.newser.com/story/199719/why-drinking-from-a-can-could-be-dangerous.html?utm_source=part&utm_medium=foxnews&utm_campaign=rss_health_synUntil 13 days ago I'd been drinking Coke very regularly. Recently, I had wondered about aluminum. I …
W2J3-W2J4 – Days 10 and 11
I've not been nearly as tired. I haven't been entirely juicing. There have been a few occasions that I eat some fresh green beans or some black olives. I don't eat much and it's just when my stomach starts aching b/c I've missed my eating window. Sometimes I get into what I'm doing and lose …
W2J2 – Day 9
I never thought I'd say that I went 10 days without Coke (ok 9.5 so far - pushing 10) and 9 days as mostly a vegetarian (we know about my 3 slips). That also means I've only had caffeine once and that was when I was sick. I thought it would help "speed things along", …
W1J8
Today, I have mostly juiced. I say mostly b/c for dinner I had some baked cauliflower.I feel great. I'm a little tired from lack of sleep over the last weeks.I weighed and measured today: 277 and my sizes are slightly more than before not sure why.
W1J7
Well, it's been a crazy week. I haven't had a Coke since last Saturday (8 days ago). I have been a most-a-vegetarian - that means I had meat three times this week. I intended to go all vegetarian/vegan, but I got sick Wed night and into Thurs morning. I still juiced, but Thurs morning about …
IN MY MIND BY WINK DOUBLEGUNS 