W8D0 – BABC

Well, what can I say?  Last week was horrific.  One blog entry and that was on Sunday - then nothing else.  Some measurements are the same, some are bigger.  It's been horrible.  I feel the backslide. This is all part of the therapy process - my brain is resisting change... it'll happen this week.Last week, …

W6D2 – BABC

Yesterday was good-sucked.  The day, overall, was great.  The day, workingout, was shit.I've decided not to delay the workout today.  I'm heading down to ride the bike while doing my professional development (I can read and watch example videos while I ride).  At noon, I'm punching the TRX in the face.30 min bike ride while …