TRX – W5D2 and W5D3

I only managed one bike workout for about 30 minutes.I did get in W5D2; a great little workout.  I was flat out exhausted only minutes into the workout.  I had forgotten to eat at all.All of the exercises were super simple though.W5D3 - I learned from yesterday's exhaustion and ate about 30 mins before my …

TRX – W4 part deux – And Father’s Day

This week was mostly recovering from the crappy travel week.  This week has sucked, but not as much as the week traveling.After 5 days I finally got back down to my weight before I left.  I've felt like I mostly wasted the last two weeks working out.  The week in Austin was a flat bust. …