It has been 26 days since I started working out with the 18 to 24-year-olds. They have killed me each day. I've lost 3 inches off my waist already. My weight isn't fluctuating; I've lost 4 pounds. I'm sure that I've gained some muscle since every day is an hour-long workout and then 4+ hours …
Day 3663
I have 10 more weeks of training classes. Which is really 7 weeks of classes. I've ordered some additional weights for when I'm walking around the house and going up and down the stairs. The idea is that when I'm walking on the elliptical in the evening and walking around the house I'll build up …
Day 3659
Week 2 of the hardest PT I've ever done is complete. The last time I did PT like this I was 18. Speaking of, I'm working out with 18 to 24-year-olds and I'm dying just about every day. The first day I wasn't able to run but like 50 feet, if that, and it was …
Day 3651
This last week was crazy. Monday I started on the first day of the experience of my lifetime. It was the first time in nearly 10 years that I've had to be up before 7. It's the first time in nearly 12 years that I had to be up at 530. My days start earlier …