Osiyo. Dohiju? ᎣᏏᏲ. ᏙᎯᏧ? Hey, welcome back. I have managed to ignore all of my advice again. April 1, 2012 is when I posted my first entry about working out... it wasn't the first day I worked out as my days started with 1Jan12. However, I look down through my entries and I see progress …
Day 3922
You would think it would get easier to be fat every day. Not physically, but mentally. The fact is that it doesn't. About 8 weeks ago or so I had to stop working out because it was so hot outside at 7am with temperatures getting up to 110 or more throughout the day. Then hydrating …
My Memorization System For Playing Cards
For my whole life, I've been able to remember almost anything. Not eidetic memory (which would be amazing and a curse), but close. Especially, if I am sitting in a place learning something or reading a book where all of my focus is on that topic. In May 2017, I was having issues with my …
Day 3792
Tomorrow I ramp up my workouts. There are 10 weeks for me to get my workouts up to speed and 29 weeks to get to my goal on the 5th of December. I've outlined my workouts before so I'll just do a quick recap of my warmup. Upper M/ThLower T/FCore W/SaDynamic warmupDynamic warmupDynamic warmupRoxanneRoxanneRoxanneSally UpSally …
Day 3777
It's been 31 days since I last posted. It's been a crazy 31 days. I've not accomplished a lot of what I set out to do. I've got in some small exercises, but nothing like I planned. I never get done whatever it is that I have planned. There is no shortage of "no matter …
Day 3746
96 days ago I started on the journey of a lifetime. While it did end about a month ago I've managed to keep up with my studies. I completed two certifications, bringing the total to 6. I bought gear to train with. I've purchased additional exercise equipment to keep on track. And I've upped my …
Day 3697
49 days ago I started a workout routine 4 days a week. The workouts are about an hour long. I have not lost any weight. I have not gained any weight. However, I have gone from a 48.5" waist to a 45" waist. I've lost about 2 inches off my butt and about an inch …
Day 3675
It has been 26 days since I started working out with the 18 to 24-year-olds. They have killed me each day. I've lost 3 inches off my waist already. My weight isn't fluctuating; I've lost 4 pounds. I'm sure that I've gained some muscle since every day is an hour-long workout and then 4+ hours …
Day 3663
I have 10 more weeks of training classes. Which is really 7 weeks of classes. I've ordered some additional weights for when I'm walking around the house and going up and down the stairs. The idea is that when I'm walking on the elliptical in the evening and walking around the house I'll build up …
Day 3659
Week 2 of the hardest PT I've ever done is complete. The last time I did PT like this I was 18. Speaking of, I'm working out with 18 to 24-year-olds and I'm dying just about every day. The first day I wasn't able to run but like 50 feet, if that, and it was …
IN MY MIND BY WINK DOUBLEGUNS 