one bag of almondsone bag of carrots2 bags of grilled chickenv820oz Coke - I wanted to see if some of the "off kilter" was from aspartame - tomorrow, I'll drink coffee for caffeine instead of Coke or Coke Zero
Day 21 – 19Jun12
I felt great today until about 230 then my body crashed. I had eaten the 2 bags of carrots, 2 bags of almonds, the coke zero, the grilled chicken and I was done. I fell asleep a few times at my desk... I don't think I snored. I also had a gatorade (I don't remember …
Old Pictures
I found these old pictures from the start of P90X in the Spring of 2010. They don't look right at all, but I'll bet they look very similar to what I currently look like...Ok, I'm more sexy now, but the size is probably about the same.When you think of yourself, think about how you truly …
Day 20 – 18Jun12
I was missing salt this weekend and ate a bunch of bugles last night -- they were yummy.Today for food at work I brought:2 snack bags of baby carrots2 snack bags of almonds1 cheese stick1 V81 bag of grilled chicken1 20oz Coke Zero2 Gatoradesalmon salad1 serving of buglesI don't remember what my start weight was …
Day 17 – 15Jun12
Today has been much better. The second day I started under 270. I weighed 267.2I have peanuts, almonds, gatorade, v8, a coke zero, carrots and grilled chicken for lunch. I will be rocking tony horton's world tonight with X2 Core
Day 16 – 14Jun12
Today was much better despite not working out. The devastating news from the other day has not quite passed. I know I should workout even when there is bad news; debilitating news I would concur is the exception. The difference is that I want to work out, but have been physically unable, not didn't workout …
Day 14 – 12Jun12
Stress from the last few days has pretty much subsided. I've flushed most everything out of my system; I still have more "toxins" and stress to "flush" out of my system.Food20oz CokeBreakfast burritosnack sized bag of Almonds 12oz can of V8Grilled ChickenHow I feel in the MorningI feel exhausted and worn out. My weight this …
Day 15 – 13Jun12
20oz Coke Zerogrilled chickenalmondsv8gatoradetiny bag of crunchy cheetosI still haven't recovered from the information I was given
Day 12 – 10Jun12 and Day 13 – 11Jun12
These last two days have been filled with so much stress, which has translated to lethargic and fuzzy-headed.I have either eaten well or virtually non-existent.I have also not worked out. It should've been the time to work out, but was more the stomach cramping, lethargy, and brain pain that I decided not to workout... That …
Day 10 – 8Jun12 and Day 11 – 9Jun12
On Day 10, we ended up getting a lot of things done so late I did not work out.I did very well with eating - which was 20oz of coke, some chicken, a cliff bar and I don't remember about dinner.I did not workout b/c of the lateness of everything.Day 11, yesterday, I didn't feel …