W1D2 TRX Lower Body Circuit

Today is W1D2 - Remember I am following two routines (mentioned here).  The first is the TRX Pull Up Program.  The second is the Smart Food and Fit TRX Workouts.  Today, Day 2, is the Lower Body Circuit.Yesterday did not go so well.  I did one set of the W1D1 Circuit A that I have …

LinkIt One

For the Sky Net Now project (https://www.facebook.com/SKYNETNOW) I ordered some LinkIt One boards.  I love my Arduino Megas.  They are my favorite boards.  I've been blogging about them for a long time now (2.5 years ish?).  For the LUCAS (Lightweight Universal Catographic Atmospheric Sensors) modules I wanted to remove some components so we could test …

W1D1 – TRX PullUp workout

Nothing has changed since last week except that I didn't workout but 1/4 of one time.  I wasn't feeling well most of the week so I kicked in some candida supplements to knock that out again.  Today is really my first day all over again.After finishing just 2 sets my arms are like jello (which …