After some weight loss today (down to 276.3 - 16Feb14 I weighed 297.4 -- about 22 weeks and 22 pounds) and yesterdays workout I was a little more motivated.Today's workout was almost the same as yesterdays. I probably should've looked ahead.Pike -- no problemo. 10 was a little rough, but I made it happenPull-up -- …
TRX – W9D0
You read that right - D0 (Day zero). I know it's Wednesday. I should have started W9 on Monday; however, my motivation has been crap. I did only one day from W8 and did 1/2 of round 1 W8D2 this morning and decided that I didn't want to. I planned to just stop for the …
i need to do better
if you go back and look at my workouts over the last 10-11 weeks youll see that they are erratic. ill workout monday then wed or something then not again til the next tuesday. ive not noticed any lack of progress, just lack of interest. i get frustratedby the workouts. i start and then i …
TRX – W8D1
it has been 2 months since i started TRX. my first workout was 15May. im on week 8 and have. missed parts of two weeks that i ended up combining into one week, but it's actually the 9th week of TRX. After i complete week 12 my goal is to do all of the days …
Photos
Previous picture comparisons http://elvisapocalypse.blogspot.com/2014/05/picture-comparisons.htmlHere are three different picture comparisons which you can see the dates on. I'm liking the changes.Jan2010May2014July2014
TRX – W7D3
I was pretty bummed yesterday about not losing weight. I felt like I had hit a lull and was questioning working out. I almost let that little naggy-quitting-voice convince me I should stop and I almost didn't workout today.This morning, however, I was given welcome news by my scale - which prompted me to tape …
measurements
I have been eating a bit different lately - and have felt great. I've needed to break up my workout into three different pieces not including bike riding. I'll probably start today splitting up the three different trx phases.I decided to do a weigh in and taping a few days early.weight 279.4 - below 280 …
TRX – W7D1 and W7D2
W7D1 went ok. I felt exhausted and after looking at my foodlog I realized I didn't eat much all day.Incline press - done with both feet off the ground - I could only do one or two pushups at a time.W7D2 went very well.Pull-ups - I did 3 level 2 pul-ups then I did 5 …
TRX – W6D2 and W6D4 — and vacation
Somehow I missed posting about two days during week 6. I don't remember the workouts so I'm not sure what I'd put right now. I know that I did do w6d2 then did w6d4 on tuesday this last week intending to start W7 on Wednesday. I did not properly calculate the impact that being on …
IN MY MIND BY WINK DOUBLEGUNS 