TRX – W9D1

After some weight loss today (down to 276.3 - 16Feb14 I weighed 297.4 -- about 22 weeks and 22 pounds) and yesterdays workout I was a little more motivated.Today's workout was almost the same as yesterdays.  I probably should've looked ahead.Pike -- no problemo.  10 was a little rough, but I made it happenPull-up -- …

TRX – W6D2 and W6D4 — and vacation

Somehow I missed posting about two days during week 6.  I don't remember the workouts so I'm not sure what I'd put right now.  I know that I did do w6d2 then did w6d4 on tuesday this last week intending to start W7 on Wednesday.  I did not properly calculate the impact that being on …