I decided to do a weigh in and taping a few days early.
weight 279.4 – below 280 for the first time in a very long time (started at 286.2 – april 25)
waist 46.75 – down from 48 (started at 50)
hips 50 – down from 51.3 (started at 53)
chest 41.5 – down from 43.5 (started at 44)
That’s a pretty good feeling after 9 weeks of TRX. My original goal was pretty much to get smaller and be able to do one pull-up. Yesterday I did one seated pull-up (I sat on the floor and did a TRX pull-up, so it wasn’t all of my body weight) – then did 4 more. I’m on my way to doing a real pull-up.
This has been crazy. Just as I get discouraged by the workouts I see and feel results that keep me going.