it has been 2 months since i started TRX. my first workout was 15May. im on week 8 and have. missed parts of two weeks that i ended up combining into one week, but it’s actually the 9th week of TRX. After i complete week 12 my goal is to do all of the days i missed (so far there are 6) – so my first run of TRX will actually be 14 physical weeks long (week 12 will be the 13th week then a week of makeup)
I started late this week (Tuesday). I took two sick days at the end of last week and by Monday was still not feeling great.
This workout went well. i split it up into two sections. i didnt feel like i had eaten enough before lunch and was out of energy by the time i completed the first round. i ate a little bit and by the time i hit the next workout i was fine.
i completed everything easily. even the singe arm inverted rows were no match for me. this was a great workout.
i dont have any notes to share – this workout went well. i was concerned about the single arm inverted rows and the single arm hinges when i stared, but i aced both of those too.