TRX – W3D4

Wow – so tired.  2 days without any coke at all and less than 22g carbs – which is far less than 1 can of Coke.

The exercises today were brutal – like every last bit of energy I had went into these workouts and now I’m exhausted… that’s the lack of carbs and caffeine I’m sure.

All-in-all the exercises were good and done well.

Spiderman pushups – still only able to do one or two – something about pushups that’s difficult (could be the 200+ pounds I’m trying to push.

Today is day 2 of LCHF – my body is fine except for the tired part.

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