One year ago today, I started juicing. It was the best thing I’ve done for myself. it showed me that 260 was possible and that not drinking any kind of soda was possible. If I had stuck with juicing completely instead of adding more foods I would’ve been much more successful than I was.
So now, one year later, I’ve lost 30 pounds or so and need to get past my mental block of 260. I don’t know why I’m holding myself back from losing the weight – it doesn’t make sense to me, but I am.
So, this week, I’m going to push my hardest on a stationary bike and with food to drop that last 9-11 pounds to get down to 259 – once i’m at 259 then I set another goal of 249 and so on. I have to do this so I can live longer and be happier about myself. it’s long overdue.