W3D4 – BABC

Wow has this week sucked for workouts.  I intended to get in the workouts continuing the roll from last week and the week before.  I was distracted by vacation with the kids. I thought about working out every day and did so with the kids; however, I did not do a workout - I did …

W2D1-BABC

I did crappy logging my workouts and eating for last week.  I got things put into myfitnesspal, but not here.First, an admission of badness - I ate like complete crap this weekend.  I didn't eat one vegetable that didn't come as a tater tot, quesarito, or at one point a french fry.  I am not …