Holy crap – most of this workout was getting my feet into the straps. The skinny people in the video make it look way easier than it is. It’s really like being on all fours on a rope bridge and trying to kick a puppy. You’ll never kick the puppy but you will wobble.
Only one exercise I couldn’t do: a single leg burpee – I had to do this with my foot on the ground.
I had trouble w any foot suspended exercises but completed them.
I was a little sore from yesterday but the first stretches today hit all of the sore points.
I sweat so much today – I don’t usually sweat much at all and today was twice as much as normal.