I awoke at 3 am after going to bed at 10pm.  I didn’t toss and turn – I just woke up.

I feel fine other than being a little tired b/c I’ve had two out of 4 days that I’ve woke (or been woken up) in the middle of the night and then not gone back to sleep.

I’m down to 280-281ish in weight.  I’m drinking 8oz of juice at the scheduled times and about 16 oz of water or more after each juice (not including the water I have first thing when I wake up).

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