It has been smoking hot the last few weeks. The AC in the house has been keeping the house cooler. By cooler I mean not the 90+ outside, but 77+ inside. It's been rough for a guy with a lot of fat, like me. I have been watching Survivor with my wife on Amazon Prime …
W1D0 – BABC
This is the start of my final run at becoming healthier. I'm not going to add much of anything to the previous post. I will say that I bought Shaun-T's Cize... I can't dance. However, I've decided to do something that I hadn't thought of before; I'm going to record my workouts, especially those doing …
W1D1
I have been wanting to restart my workout program for about 4 months. I've been depressed, anxious, and a few other feelings that come from PTSD. I know that this push isn't going to stop and I've been a little reluctant to start up the workout cycles again.On July 4th, 2015 I decided that would …
IN MY MIND BY WINK DOUBLEGUNS 