I did not workout this week like I wanted to. It was Thanksgiving week and I barely made it out of bed most of the week. I felt exhausted and run-down and a little burnt out. I ate like crap Tuesday to Thursday. Friday I went to Tulsa for the BMX Race of Champions and …
W18D0 – BABC
I did ok for this week. I didn't eat excess and I ate mostly ok. I didn't follow my eating plan the way I wanted to and I didn't workout. I don't know why I was exhausted all of this week, but I was.My measurements are down in some areas. There is fluctuation in others …
W17D1 – BABC
Well, it's taken all of last week to get back to where I was from the week before. I had multiple vet lunches and dinners with people. I ate bad for 5 days or so. I still haven't given in to a soda - I'm quite happy with that. However, last week was a downer …
Week 16D0 – BABC
this last week I've eaten out twice - once at an all you can eat japanese buffet (I cleaned them out) and the second at a pizza place. Both were planned events. Tonight I'm going to a BBQ. All-in-all, I'm down to 268 (2 pounds for the week) - total weight loss since Feb 14 …
W15D0 – BABC
This last week went really well. I did eat processed foods Fri nite and Sat night... I had Sonic Grilled Chicken sandwich an A1 steak burger thing at BK and a reeses peanut butter cup pie (the first sugar like that I've had since sept) I'm still restricting my intake to 1200 a day - …
IN MY MIND BY WINK DOUBLEGUNS 