The last two weeks have been moving heavy crap from storage to trash and building the climbing wall – which my daily routine includes a minimum of 20 mins climbing and 60 mins riding my stationary bike on a mag trainer. I’m also on day 14 of the 22 in 22 challenge; 22 pushups a day for 22 days to bring awareness about for the approximately 22 veterans who commit suicide daily. If you need/want help http://opzerovets.org which includes a link to the Veterans Crisis Line and a phone number to call.
I decided it was time to update with some new photos. I hate this part, however, it helps me see what everyone else does and that helps me stay motivated. I don’t like what I’ve done to my body over the years so getting back to where I was prior to Iraq is important to me.
I copied the last post about photos with comparisons so I could put all of these side-by-side with todays.