W322 D7

This is Day 14 of the potato diet. I have to confess the last two days I’ve not eaten entirely potatoes. I did have some shrimp and eggwhites. I’m going to stick with this for a while. I’m going to modify it a little I think. I’m going to stay with how I’ve been doing it but go more towards a PSMF diet.  Then maybe in a few weeks go back to a full potato diet.

All-in-all, I’ve been very happy with the results. I’ve not felt like I was lacking anything. I’ve not felt like I shouldn’t have been doing this. I’m happy keeping potatoes as the root (no pun intended) veggie and adding other veggies in.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: