Day 1720

Osiyo. Dohiju? Hey, welcome back.

Starting this week for 60 days I’m doing an experiment on myself. It’s time to push through my next level of fitness. And by next level, I really mean get back into a level that’s anywhere above where I’m at.

I’ve done a lot of research on my next steps. I purchased the two ebooks that Greg Doucette has. One is a cook book and the other is a workout guide. I’ve got two packages coming in this week with my secret weapons. I’m actually not going to reveal my secret weapons at this time. I will be doing a full review of my secret weapons and the two ebooks at the end of this 8 week experiment.

My exercises won’t change much from what I have been doing except that I’m going to increase weight, reps, or sets each workout. My plan is to work a little harder each time – probably said by Greg Doucette a few times. I mean it was his hypnotic words and dreamy-screamy voice that pushed me to buy the books.

My diet will be from the cookbook. I’ll substitute as needed, but follow the recipes pretty closely to evaluate them. I mean, I want stuff that I can make that my kids will also eat instead of hotdogs and macaroni scarfed in 5 seconds but 4 more hours to eat one piece of broccoli.

Tonight, I finish setting up my exercise schedule and eating schedules. The next couple days I’ll be setting up the weights, vest, workout gear, and foods. I don’t know what else I’m going to do right now. I am looking forward to hitting this full routine.

Until next time. Dodadagohvi.

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