Yesterday was my first day of a "real" workout. I had intended to do a lot of different exercises, food plans, and more. The problem was motivation. It's been nearly 2 months since my last post. In that time, I could have made some good progress. The problem has been that I have never devoted …
Day 3 – April 4, 2012
I've been limiting myself to one 20oz of Coke a day. I get it when I first get to the office at 7:30-8. (The pop machine makes it nearly freezing and it's still very cold when I finish it about 13:30). I ate a sandwich today that my hot personal trainer made for me. It …
Day 1
I didn't weigh myself this morning, but I'm confident in saying that I'm between 270 and 275, probably closer to the 275, as that's the weight I've been for the last couple of years. It doesn't really go up nor down past either variable for very long.I had a small bar for breakfast, I don't …
IN MY MIND BY WINK DOUBLEGUNS 