W1D1 – BABC

It has been smoking hot the last few weeks.  The AC in the house has been keeping the house cooler.  By cooler I mean not the 90+ outside, but 77+ inside.  It's been rough for a guy with a lot of fat, like me.  I have been watching Survivor with my wife on Amazon Prime …

W1D0 – BABC

This is the start of my final run at becoming healthier.  I'm not going to add much of anything to the previous post.  I will say that I bought Shaun-T's Cize... I can't dance.  However, I've decided to do something that I hadn't thought of before; I'm going to record my workouts, especially those doing …