I did ok last week. Not great; just ok.I looked at the heading for this series I've started. 7 weeks! And nothing to show for it. SEVEN WEEKS and nothing to show for it - not a pound lighter, not an inch smaller (I don't think - also reminds me today is measurements day).I'm disappointed …
W6D3 – BABC
Well today was f'crazy. I ate well. I had a pop tart and 2 dr peppers. I have immense cravings. I am a sugar addict. I don't want sugar to taste bad (if I go for hypnosis for it) - what I want is to just not crave it - oh and I had a …
W6D2 – BABC
Yesterday was good-sucked. The day, overall, was great. The day, workingout, was shit.I've decided not to delay the workout today. I'm heading down to ride the bike while doing my professional development (I can read and watch example videos while I ride). At noon, I'm punching the TRX in the face.30 min bike ride while …
W6D1 – BABC
I had an extremely crappy week. Below is a repost I wrote in a support group of friends."I got tired of having these old Army shorts and using regular tshirts to workout in. The shorts were a bit too small (read: nuthuggers) when they used to be regular shorts (you know, back when I was …
W5D3 – BABC
This week has sucked, so far.Monday, I did my ride on the phone call. Then I had to leave about noon and drove my son to a location in Oklahoma (3+ hours away) for a BMX camp... then drove back. I ate like crap and didn't get in any exercises that I planned on.Yesterday, I …
W5D70
You can see some good changes being made in my waist area. I spent the whole weekend eating badly. Tomorrow, I will rejoin eating correctly tomorrow. I made some great progress on two applications today so I'm very happy.Last week, I attempted to get in some heavy workout on Monday and screwed that up for …
W4D1 – BABC
I was going to do measurements every week and then pictures every 2 weeks. I have slacked off a bit in remembering.I've been logging everything in myfitnesspal. I've been eating quite well save yesterday morning and saturday night - they were my designated cheat meals. I had a dr pepper sat night and donut holes …
W3D4 – BABC
Wow has this week sucked for workouts. I intended to get in the workouts continuing the roll from last week and the week before. I was distracted by vacation with the kids. I thought about working out every day and did so with the kids; however, I did not do a workout - I did …
W2D2 – BABC
Yesterday was good and bad. I managed to get some things moving in my digestive system; however, I also added more to the system so I didn't do what I intended to. At the end of the day, I was right back where I started at. I really need to flush my system and maybe …
W2D1-BABC
I did crappy logging my workouts and eating for last week. I got things put into myfitnesspal, but not here.First, an admission of badness - I ate like complete crap this weekend. I didn't eat one vegetable that didn't come as a tater tot, quesarito, or at one point a french fry. I am not …
IN MY MIND BY WINK DOUBLEGUNS 