I haven't had a Coke since September 23 (or 24th I can't remember) - approx 5.5 months or so.I've been working out at least 4x a week for a while now (8 weeks?). I haven't lost a lot of weight. I have lost a lot of size... which is better to me. I've been doing …
W54
Week 54 - I really need to get back to writing daily entries so I can remember what I did and how I felt about the workout. The last two weeks have been moving heavy crap from storage to trash and building the climbing wall - which my daily routine includes a minimum of 20 …
W1D0 – BABC
This is the start of my final run at becoming healthier. I'm not going to add much of anything to the previous post. I will say that I bought Shaun-T's Cize... I can't dance. However, I've decided to do something that I hadn't thought of before; I'm going to record my workouts, especially those doing …
photo time
I thought it was time to update the photos. I've been juicing for 43 days and no coke for 44 days. I have noticed a lot of difference in my size, now it's time to see what that size looks like.I copied the last post about photos with comparisons so I could put all of …
Photos
Previous picture comparisons http://elvisapocalypse.blogspot.com/2014/05/picture-comparisons.htmlHere are three different picture comparisons which you can see the dates on. I'm liking the changes.Jan2010May2014July2014
Picture Comparisons
I thought I'd share these sets of pictures. I don't really like showing off my body - here is a comparison of januaryish 2010 and today: http://elvisapocalypse.blogspot.com/2012/06/old-pictures.htmlPlease ignore the towel hanging on the broken towel rack (on the counter) that my kids didn't tell me they broke.
Old Pictures
I found these old pictures from the start of P90X in the Spring of 2010. They don't look right at all, but I'll bet they look very similar to what I currently look like...Ok, I'm more sexy now, but the size is probably about the same.When you think of yourself, think about how you truly …
IN MY MIND BY WINK DOUBLEGUNS 