I officially quit juicing last week. I did the full 60 days.Saturday I weighed in for the last time during the juicing weeks. My weight hit a low of 260.8. I was ecstatic that was a good start to the rest of the work I need to do. 24+ pounds in 60ish days and more …
W6J3 – W2D3
Today I tried a variation on my normal routine. I made my juices for the day, had the first, then coconut water, then about 10-10:20 I decided to have the protein and amino acids. Then at 12:20 I started my workout. I noticed after the first workout I was about out of energy. I then …
W5J5 – W1D4
This morning I woke up again with some vertigo. I've had several bouts of vertigo during the day - including right now (post workout). My wife has been sick for 3 days and I hope that I don't have what she's got, but we'll see.Todays circuit is the upper circuit of the Feel Good Full …
IN MY MIND BY WINK DOUBLEGUNS 