Somehow I missed posting about two days during week 6. I don't remember the workouts so I'm not sure what I'd put right now. I know that I did do w6d2 then did w6d4 on tuesday this last week intending to start W7 on Wednesday. I did not properly calculate the impact that being on …
TRX – W4 part deux – And Father’s Day
This week was mostly recovering from the crappy travel week. This week has sucked, but not as much as the week traveling.After 5 days I finally got back down to my weight before I left. I've felt like I mostly wasted the last two weeks working out. The week in Austin was a flat bust. …
TRX – Week 4 disaster
This past week has been the worst so far. The week before I wasn't feeling well and skipped week 3 days 3 and 4 TRX - I figured I'd do them Saturday and Sunday, but I didn't feel well at all (I think it was mostly exhaustion). I then flew to Austin on Monday morning …
TRXDO
The last two workouts have left me extra sore - especially my abs. I worked a little harder the last two days... so i'm taking a recovery day.Tomorrow I'll hit back with TRX W3D3 and hopefully 2 hours of walking or riding.Until then, I'm going to take it easy, drink plenty of water (the medic's …
TRX – W2DO
This is my TRX day off (DO)I woke up this morning completely lethargic. I remember waking up in the middle of the night b/c it was hot, but I didn't wake up so much as remain almost asleep. I was so tired, in fact, that I didn't get up and walk like I wanted to. …
IN MY MIND BY WINK DOUBLEGUNS 