The last two workouts have left me extra sore – especially my abs.  I worked a little harder the last two days… so i’m taking a recovery day.

Tomorrow I’ll hit back with TRX W3D3 and hopefully 2 hours of walking or riding.

Until then, I’m going to take it easy, drink plenty of water (the medic’s answer for everything), and rest my muscles.  You know what that means, right?  Tomorrow, I’ll be a little stronger to do the workout (which happens to be one of my favorites so far).

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