TRX – W6D2 and W6D4 — and vacation

Somehow I missed posting about two days during week 6.  I don't remember the workouts so I'm not sure what I'd put right now.  I know that I did do w6d2 then did w6d4 on tuesday this last week intending to start W7 on Wednesday.  I did not properly calculate the impact that being on …

TRX – W4 part deux – And Father’s Day

This week was mostly recovering from the crappy travel week.  This week has sucked, but not as much as the week traveling.After 5 days I finally got back down to my weight before I left.  I've felt like I mostly wasted the last two weeks working out.  The week in Austin was a flat bust. …

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