I woke up this morning at 268.2 – which is fantastic. I need to stick with just juice for the next 3 weeks. It’s been 42 days since I’ve had a Coke and I don’t crave one. I don’t even crave anything that I used to and I believe that’s because the juices satisfy any of those cravings.
I did severely crave a burger made of ground chuck, apple brats, cheese, and bacon all ground up together.
I am still fine tuning my hourly miniworkouts and what I want to do before and after work – however, I’m almost done. As I stated yesterday, I want to come up with a 10 minute or so pre and post work workout. Then I want some 2-5 minute workouts I can do every hour or so. I did this last year when I would do planks or work on my pullups.
Today I’m going to do one or both of yesterday and todays workouts and see what I can do about the miniworkouts.