W1D1 – TRX PullUp workout

Nothing has changed since last week except that I didn't workout but 1/4 of one time.  I wasn't feeling well most of the week so I kicked in some candida supplements to knock that out again.  Today is really my first day all over again.After finishing just 2 sets my arms are like jello (which …

And so it begins… again Week 1, Day 1

I was struggling with how to layout my workouts since I finished the TRX Force workout.  I wanted to go gung-ho again and do a hour of cardio in the morning and at night and TRX at noon.  I was already tired from putting that plan together.  I seem to push things as though I …

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