W7J3 – W3D3 (W1D1)

I'm currently 45 days without a Coke.  My only liquids have been juice (that I make), coconut water, vegan protein shake, water, BCAAs.   I've been juicing for 44 days.  I've been working out for 2 weeks now.I haven't posted any workout updates in a couple of days.  I've also added a layer of complexity …

W6J6 – W2D6 — W6D7 – W2D7

I did not workout yesterday.  I chose, instead, to get some work done.  I wasn't feeling like the workout was the best idea.  I knew I should, but I wanted to take the time away from working out for the time being - I was not feeling like I had enough energy.I woke up this …

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