This week has sucked, so far.Monday, I did my ride on the phone call. Then I had to leave about noon and drove my son to a location in Oklahoma (3+ hours away) for a BMX camp... then drove back. I ate like crap and didn't get in any exercises that I planned on.Yesterday, I …
W5D70
You can see some good changes being made in my waist area. I spent the whole weekend eating badly. Tomorrow, I will rejoin eating correctly tomorrow. I made some great progress on two applications today so I'm very happy.Last week, I attempted to get in some heavy workout on Monday and screwed that up for …
W4D1 – BABC
I was going to do measurements every week and then pictures every 2 weeks. I have slacked off a bit in remembering.I've been logging everything in myfitnesspal. I've been eating quite well save yesterday morning and saturday night - they were my designated cheat meals. I had a dr pepper sat night and donut holes …
Delete a file where the name is too long
I was running my Liferay server and a file was generated in my temp directory that was so long Windows wouldn't delete it via Windows Explorer. As a matter of fact, when I'd try to click on it in Windows Explorer it would crash Explorer.I have unxutils installed on my computer and tried everything I …
W3D4 – BABC
Wow has this week sucked for workouts. I intended to get in the workouts continuing the roll from last week and the week before. I was distracted by vacation with the kids. I thought about working out every day and did so with the kids; however, I did not do a workout - I did …
Make 3d Holographic videos on your iphone – my version
I am not really a "maker". I can sometimes "luck" into making things that work. I came across this article https://www.yahoo.com/makers/make-3d-holographic-videos-on-c1227234621325366.html and decided that it would be something I'd do with the kids. My first problem was finding a jewel case for a CD. You'd think with as much music as I own I'd still have some …
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W2D2 – BABC
Yesterday was good and bad. I managed to get some things moving in my digestive system; however, I also added more to the system so I didn't do what I intended to. At the end of the day, I was right back where I started at. I really need to flush my system and maybe …
W2D1-BABC
I did crappy logging my workouts and eating for last week. I got things put into myfitnesspal, but not here.First, an admission of badness - I ate like complete crap this weekend. I didn't eat one vegetable that didn't come as a tater tot, quesarito, or at one point a french fry. I am not …
IN MY MIND BY WINK DOUBLEGUNS 