W21D0 – BABC

This week has been horrible - not to mention that I forgot to write this blog on Sunday.My measurements were ok, not great, but they hadn't gone up or down much.I need to punch this in the butt for the next two weeks while I have no kids around.

W20D0 – BABC

This last week was weird.  I had the flu the Friday before and I don't feel like I've recovered, yet.  I just feel like I'm not better - i don't still have the flu, just not better.  I'm exhausted all of the time.  And my intestines always feel full.  To that, my weight has gone …

W19D0 – BABC

I did not workout this week like I wanted to.  It was Thanksgiving week and I barely made it out of bed most of the week.  I felt exhausted and run-down and a little burnt out.  I ate like crap Tuesday to Thursday.  Friday I went to Tulsa for the BMX Race of Champions and …

W18D0 – BABC

I did ok for this week.  I didn't eat excess and I ate mostly ok.  I didn't follow my eating plan the way I wanted to and I didn't workout.  I don't know why I was exhausted all of this week, but I was.My measurements are down in some areas.  There is fluctuation in others …

W17D1 – BABC

Well, it's taken all of last week to get back to where I was from the week before.  I had multiple vet lunches and dinners with people.  I ate bad for 5 days or so.  I still haven't given in to a soda - I'm quite happy with that.  However, last week was a downer …

Week 16D0 – BABC

this last week I've eaten out twice - once at an all you can eat japanese buffet (I cleaned them out) and the second at a pizza place.  Both were planned events.  Tonight I'm going to a BBQ.  All-in-all, I'm down to 268 (2 pounds for the week) - total weight loss since Feb 14 …

W15D0 – BABC

This last week went really well. I did eat processed foods Fri nite and Sat night... I had Sonic Grilled Chicken sandwich an A1 steak burger thing at BK and a reeses peanut butter cup pie (the first sugar like that I've had since sept) I'm still restricting my intake to 1200 a day - …

W14D0 – BABC

This last week was semi-great.  I ate really well.  I only got two walks in, but they felt great.As you can see I've dropped a little more size.  I'm excited to drop the size.

W13D2 – BABC

This last week has been fantastic.  As a matter of fact, the last, almost, 4 weeks have been fantastic.  I quit drinking all sodas.  I've only had water save a few grape powerades... and by a few I literally mean 3.  I haven't even had a juice.  My eating has been almost perfect as well. …

W13D0

This was a good week for my weight, workout, eating, and size - not a good week for finances.I saw a low of 274 this week (probably will again tomorrow - I go through a couple day weight gain then a drop).My workout this week has been walking for at least an hour (about 3 …