The seal has been broken - now it's my turn. I did really well after 60 days fo juicing. I dropped to 260-263 and felt great. I maintained that for 3.5 months or so. Then I got back on the drink (Dr Pepper this time) and gained what I lost back in a month and …
Coke and your body
http://www.theblaze.com/stories/2015/07/29/heres-what-happens-in-an-hour-after-you-drink-a-can-of-coke-and-what-happened-to-me-when-i-tried-it/ http://www.blisstree.com/2010/06/23/mental-health-well-being/what-happens-to-your-body-if-you-drink-a-coke-right-now/ http://www.blisstree.com/2010/06/23/food/what-happens-to-your-body-after-you-drink-a-coke-every-day-for-a-long-time/ https://en.wikipedia.org/wiki/John_Pemberton
W26D0 – BABC
26 weeks. A half year of blogging each week (I think I missed a week somewhere, I'll have to look). I've logged in to MyFitnessPal 412 days in a row.Well, Saturday I went to check on my weight and found that the batteries had eaten into the scale - what do you expect after 6 …
W25D0 – BABC
I managed to get through only 2ish weeks of depression before I got back into working out.You can see that about 29Nov was just before the depressive period. I was starting to go up slowly. Around the 13th or so I hit full stride until the 4th of January or so when I decided to …
W24D0 – BABC
I did not log last weeks numbers - I knew they would be bad since I was eating everything in sight.In just about a month I've blown the progress I'd made. I went from 268 to 280. I still fit in the size 44 jeans, but barely. I've gained an inch in most places on …
W22D0 – BABC
I have not been doing so well with anything related to eating or working out. I quit eating all candy stuff Sunday evening. I was eating and craving a ton of chocolate, peanutbutter, and sweet tart chewy rolls... it was insane. I have not had a soda since sept 24thish so I'm nearing 3 months …
W21D0 – BABC
This week has been horrible - not to mention that I forgot to write this blog on Sunday.My measurements were ok, not great, but they hadn't gone up or down much.I need to punch this in the butt for the next two weeks while I have no kids around.
W20D0 – BABC
This last week was weird. I had the flu the Friday before and I don't feel like I've recovered, yet. I just feel like I'm not better - i don't still have the flu, just not better. I'm exhausted all of the time. And my intestines always feel full. To that, my weight has gone …
W19D0 – BABC
I did not workout this week like I wanted to. It was Thanksgiving week and I barely made it out of bed most of the week. I felt exhausted and run-down and a little burnt out. I ate like crap Tuesday to Thursday. Friday I went to Tulsa for the BMX Race of Champions and …
W18D0 – BABC
I did ok for this week. I didn't eat excess and I ate mostly ok. I didn't follow my eating plan the way I wanted to and I didn't workout. I don't know why I was exhausted all of this week, but I was.My measurements are down in some areas. There is fluctuation in others …
IN MY MIND BY WINK DOUBLEGUNS 