Well, it's taken all of last week to get back to where I was from the week before. I had multiple vet lunches and dinners with people. I ate bad for 5 days or so. I still haven't given in to a soda - I'm quite happy with that. However, last week was a downer …
Week 16D0 – BABC
this last week I've eaten out twice - once at an all you can eat japanese buffet (I cleaned them out) and the second at a pizza place. Both were planned events. Tonight I'm going to a BBQ. All-in-all, I'm down to 268 (2 pounds for the week) - total weight loss since Feb 14 …
W15D0 – BABC
This last week went really well. I did eat processed foods Fri nite and Sat night... I had Sonic Grilled Chicken sandwich an A1 steak burger thing at BK and a reeses peanut butter cup pie (the first sugar like that I've had since sept) I'm still restricting my intake to 1200 a day - …
W14D0 – BABC
This last week was semi-great. I ate really well. I only got two walks in, but they felt great.As you can see I've dropped a little more size. I'm excited to drop the size.
W13D2 – BABC
This last week has been fantastic. As a matter of fact, the last, almost, 4 weeks have been fantastic. I quit drinking all sodas. I've only had water save a few grape powerades... and by a few I literally mean 3. I haven't even had a juice. My eating has been almost perfect as well. …
W13D0
This was a good week for my weight, workout, eating, and size - not a good week for finances.I saw a low of 274 this week (probably will again tomorrow - I go through a couple day weight gain then a drop).My workout this week has been walking for at least an hour (about 3 …
W12D0
Another great week. Hit another low weight at 277.I've not had a soda since sept 23rd (+/- 19 days) and I haven't eaten anything from a restaurant or drive thru (save some burgers at the hockey game) either. I've been much better about planning when i'll eat if i'm out of the house. I've also …
W11D2
I forgot to post this on Sunday. I was wrapped up with everything going on from a great Friday and Saturday of "wind therapy."I'm happy with my progress. It's not as fast as I'd like, however, I'm also not working out. I weighed myself Friday night b/c I was pretty excited to be 278 again. …
W10D2 – BABC
I made it below 280 (279.4 to be exact) for the first time since July 26th...which is when i started hitting the Dr Pepper pretty hard.Sometime in May is when I started eating foods that I shouldn't have - so I went from 264ish to 279 from May1st or so to July 20th and then …
W10D0 – BABC
This week was pretty good. Not great for working out (I managed one solitary stationary bike ride). However, for food, it was very good.I decided to alter my self-hypnosis session. I kept telling myself "I want to workout" or "I want to eat better" instead of "I will workout daily" and "I do not drink …
IN MY MIND BY WINK DOUBLEGUNS 