I don't know why I've not been blogging once a week. Probably because I've been attending school full-time and working full-time and then I have my family full-time - so I just haven't had the time. What I have had time for has been working out. This starts my 5th week of workouts. The first …
W28D0 – BABC
This morning, I read this article. Now, I'm not advocating for trying this - I'm only pointing out that he limited his caloric intake. I'll see if I can find the other studies i've read, recently, that talk about limiting caloric intake is the biggest help in losing weight.Summary: he limited his intake to 2000 …
W26D0 – BABC
26 weeks. A half year of blogging each week (I think I missed a week somewhere, I'll have to look). I've logged in to MyFitnessPal 412 days in a row.Well, Saturday I went to check on my weight and found that the batteries had eaten into the scale - what do you expect after 6 …
W25D0 – BABC
I managed to get through only 2ish weeks of depression before I got back into working out.You can see that about 29Nov was just before the depressive period. I was starting to go up slowly. Around the 13th or so I hit full stride until the 4th of January or so when I decided to …
W24D0 – BABC
I did not log last weeks numbers - I knew they would be bad since I was eating everything in sight.In just about a month I've blown the progress I'd made. I went from 268 to 280. I still fit in the size 44 jeans, but barely. I've gained an inch in most places on …
W22D0 – BABC
I have not been doing so well with anything related to eating or working out. I quit eating all candy stuff Sunday evening. I was eating and craving a ton of chocolate, peanutbutter, and sweet tart chewy rolls... it was insane. I have not had a soda since sept 24thish so I'm nearing 3 months …
W20D0 – BABC
This last week was weird. I had the flu the Friday before and I don't feel like I've recovered, yet. I just feel like I'm not better - i don't still have the flu, just not better. I'm exhausted all of the time. And my intestines always feel full. To that, my weight has gone …
W19D0 – BABC
I did not workout this week like I wanted to. It was Thanksgiving week and I barely made it out of bed most of the week. I felt exhausted and run-down and a little burnt out. I ate like crap Tuesday to Thursday. Friday I went to Tulsa for the BMX Race of Champions and …
W18D0 – BABC
I did ok for this week. I didn't eat excess and I ate mostly ok. I didn't follow my eating plan the way I wanted to and I didn't workout. I don't know why I was exhausted all of this week, but I was.My measurements are down in some areas. There is fluctuation in others …
W17D1 – BABC
Well, it's taken all of last week to get back to where I was from the week before. I had multiple vet lunches and dinners with people. I ate bad for 5 days or so. I still haven't given in to a soda - I'm quite happy with that. However, last week was a downer …
IN MY MIND BY WINK DOUBLEGUNS 