50 days no Coke and 49 days juicing.measurements two weeks ago:weight: 273.6neck: 16chest:42.5bellybutton:48hips:51thighs: 31.5measurements this week:weight: 272neck: 16.5chest:42.5bellybutton:46.5hips:51thighs: 30.5This last week has been nuts. I started kicking my ass during workouts (more than normal) and have ended up unable to move much at all afterwards.I have been doing caliper readings about every week as well …
W7J5 – W3D5 (W1D3) — W7J6 – W3D6 (W1D0)
Yesterday, I kicked my own butt again. When I was done I could barely walk.My Pre-workoutPull Up [with bar] - could not do one, but was able to pull my shoulders up by a couple inches.Inclined Plank 2x10sInclined Press 4 (with one leg on the ground)Dips 15 (with parallettes)Pikes (cut from the pre-workout since I'll …
W7J4 – W3D4 (W1D2)
Week 7 Juicing Day 4 - Week 3 working out Day 3 - Week 1 TRX Force Day 2Day 2 of the 18 days to kick my own ass is underway. I just kicked my own ass.I had some taco soup (beef, tomatoes, corn in a tortilla flour bowl shell) tonight. I hadn't planned on …
W7J3 – W3D3 (W1D1)
I'm currently 45 days without a Coke. My only liquids have been juice (that I make), coconut water, vegan protein shake, water, BCAAs. I've been juicing for 44 days. I've been working out for 2 weeks now.I haven't posted any workout updates in a couple of days. I've also added a layer of complexity …
W6J6 – W2D6 — W6D7 – W2D7
I did not workout yesterday. I chose, instead, to get some work done. I wasn't feeling like the workout was the best idea. I knew I should, but I wanted to take the time away from working out for the time being - I was not feeling like I had enough energy.I woke up this …
W6J5 – W2D5
I have become increasingly obsessed with losing weight. I should not - it's just happening. I'm getting stronger, which is good. I'm getting smaller, which is good. I'm not losing weight, still good. My brain is telling me conditioned that losing weight is better. Most of the time I'll agree with that summation. As I've mentioned …
W6J4 – W2D4
I am only slightly sore. I've been feeling hungry since I am not having anything but juice.I did two of the four sets I wanted to do today. I did adjust my intake so that I had the protein and aminos 1.5 hours before my workout and my juice a half hour before. I did …
W6J3 – W2D3
Today I tried a variation on my normal routine. I made my juices for the day, had the first, then coconut water, then about 10-10:20 I decided to have the protein and amino acids. Then at 12:20 I started my workout. I noticed after the first workout I was about out of energy. I then …
W6J2 – W2D2
Today's workout came after 2 days of rest from a workout. I lifted and moved boxes all this weekend, but I didn't do an actual workout. I felt the soreness in my triceps and my body seemed to have relaxed some. My lower back still hurts.I attempted a pullup before my workout (like I do …
W5J7 – W1D6 — W6D1 – W2D1
Day 35 no Coke! As a reminder, for the last 35 days I've also only had juice that I've made, water, vegan protein shake, or BCAAs. I've not ingested any other liquids.I have had a lax week when it comes to food. I forgot about the first few days hunger parts and this week (week …
IN MY MIND BY WINK DOUBLEGUNS 