Today is W1D2 - Remember I am following two routines (mentioned here). The first is the TRX Pull Up Program. The second is the Smart Food and Fit TRX Workouts. Today, Day 2, is the Lower Body Circuit.Yesterday did not go so well. I did one set of the W1D1 Circuit A that I have …
W1D1 – TRX PullUp workout
Nothing has changed since last week except that I didn't workout but 1/4 of one time. I wasn't feeling well most of the week so I kicked in some candida supplements to knock that out again. Today is really my first day all over again.After finishing just 2 sets my arms are like jello (which …
And so it begins… again Week 1, Day 1
I was struggling with how to layout my workouts since I finished the TRX Force workout. I wanted to go gung-ho again and do a hour of cardio in the morning and at night and TRX at noon. I was already tired from putting that plan together. I seem to push things as though I …
12 weeks and continuing where I left off
It's time. I fixed my stationary bike so the seat doesn't hurt when I ride for an hour. I replenished the vitamins I just ran out of. Finally, I adjusted my workout space so I have mats for the floor.I've noticed in 12 weeks that I've gone from feeling great to feeling bloated, crappy, and …
11 weeks
Eleven weeks is how long I've not worked out. For 10 weeks I didn't gain or lose any weight nor did I gain size. this last week I gained 7 pounds, I could barely buckle my belt, and my jacket was a little tight when I was zipping it up yesterday.It's time to get back …
TRX – W9D1
After some weight loss today (down to 276.3 - 16Feb14 I weighed 297.4 -- about 22 weeks and 22 pounds) and yesterdays workout I was a little more motivated.Today's workout was almost the same as yesterdays. I probably should've looked ahead.Pike -- no problemo. 10 was a little rough, but I made it happenPull-up -- …
TRX – W9D0
You read that right - D0 (Day zero). I know it's Wednesday. I should have started W9 on Monday; however, my motivation has been crap. I did only one day from W8 and did 1/2 of round 1 W8D2 this morning and decided that I didn't want to. I planned to just stop for the …
i need to do better
if you go back and look at my workouts over the last 10-11 weeks youll see that they are erratic. ill workout monday then wed or something then not again til the next tuesday. ive not noticed any lack of progress, just lack of interest. i get frustratedby the workouts. i start and then i …
TRX – W8D1
it has been 2 months since i started TRX. my first workout was 15May. im on week 8 and have. missed parts of two weeks that i ended up combining into one week, but it's actually the 9th week of TRX. After i complete week 12 my goal is to do all of the days …
Photos
Previous picture comparisons http://elvisapocalypse.blogspot.com/2014/05/picture-comparisons.htmlHere are three different picture comparisons which you can see the dates on. I'm liking the changes.Jan2010May2014July2014
IN MY MIND BY WINK DOUBLEGUNS 