Another week down and more results. I went to Dallas for a trip where I ran around the entire weekend (pretty much from Friday at 4pm until Saturday at midnight) mostly figuratively running, but moving very fast... I wish I could've gone to AllCon instead smile emoticonI didn't eat much, but I did manage to stay …
My Office/Collectible Room/Entertainment Room
This is the start of my office rennovation. The room serves multiple purposes. My office, project room (mostly electronics, foam work, etc), workout room (hence the bike, floormats, and TRX), entertainment room (hence the projector and screen), and to display collectibles.I have been collecting much of this stuff for a long time (at least since …
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Week 34 and photos
I haven't had a Coke since September 23 (or 24th I can't remember) - approx 5.5 months or so.I've been working out at least 4x a week for a while now (8 weeks?). I haven't lost a lot of weight. I have lost a lot of size... which is better to me. I've been doing …
W31D1 – BABC
I don't know why I've not been blogging once a week. Probably because I've been attending school full-time and working full-time and then I have my family full-time - so I just haven't had the time. What I have had time for has been working out. This starts my 5th week of workouts. The first …
W28D0 – BABC
This morning, I read this article. Now, I'm not advocating for trying this - I'm only pointing out that he limited his caloric intake. I'll see if I can find the other studies i've read, recently, that talk about limiting caloric intake is the biggest help in losing weight.Summary: he limited his intake to 2000 …
LARC – Day 1
To start with I wrote a script to install Raspbian on an SD card. This way I can reimage whenever I want. I also have a backup of the SD card script. I am using a MEAN stack for this project. This is unusual since I'm going to actually use MySQL for the connection instead …
Equipment
W567D2
I started off the week right. Yesterday, I pushed through my workout plan and was very happy with it. I did not properly eat before my workout so I was exhausted by the end. Today is day 2 of the workout. After today, I'll take tomorrow off to rest, then back at it Thursday and …
W4D2 and W4D3 – BABC
I've been craving sugar a lot. I've found that just some small mints are enough. I quit buying gum b/c i was "chain-chewing" (the equivalent of chain-smoking). I've been riding my bike 30 minutes on my morning calls, still. I had to take W4D2 off from my other workouts b/c doing squats and rows with …
W54
Week 54 - I really need to get back to writing daily entries so I can remember what I did and how I felt about the workout. The last two weeks have been moving heavy crap from storage to trash and building the climbing wall - which my daily routine includes a minimum of 20 …
IN MY MIND BY WINK DOUBLEGUNS 