W6D2 – BABC

Yesterday was good-sucked.  The day, overall, was great.  The day, workingout, was shit.I've decided not to delay the workout today.  I'm heading down to ride the bike while doing my professional development (I can read and watch example videos while I ride).  At noon, I'm punching the TRX in the face.30 min bike ride while …

W4D1 – BABC

I was going to do measurements every week and then pictures every 2 weeks.  I have slacked off a bit in remembering.I've been logging everything in myfitnesspal.  I've been eating quite well save yesterday morning and saturday night - they were my designated cheat meals.  I had a dr pepper sat night and donut holes …

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