TRX W2D4 was very hard for me. I think balancing nutrition this week kicked my butt a lot more than I thought. I lost a lot in sleep and was just not feeling well.I was able to complete all of the exercises except burpees. Pikes were very easy for me, the hamstring runners didn't kill …
TRX – W2D3
The day started off with a weight loss of 1 pound - down to 282.4 - I felt like i was stuck at 284-287 forever.I then did a 45 minute walk at almost 2.75 miles through the countryside.I didn't have time to exercise TRX all day. I had a headache which I drank water until …
TRX – W2D2
This workout was not as intense, in terms of struggling, as my first week was. I accomplished everything in this workout. I had some issues with one-legged burpees that I had to resolve by not using the straps. I couldn't maintain balance after doing a bunch of leg work that wore me out.Pike - I …
TRX – W2D1
This workout was fantastic! I took three days off. I hadn't intended to take Friday off - I also hadn't intended to go to my son's baseball game (I thought the first one was this Friday). So I skipped the W1D4 workout.During this workout I felt a lot stronger. I wasn't nearly as fatigued …
TRX – ceiling mount
I was going to buy a TRX ceiling mount when I found an article on a different and cheaper anchor point...actually I found a couple.http://hubcitytri.blogspot.com/2010/12/trx-suspension-trainer-anchor.htmlhttp://www.travelinfitness.com/2014/02/trx-anchor-install-for-garage-gym/I decided that the same thing was in order for my house. The door workouts are great, however, there are some workouts that mention needing something different and that is a …
TRX – W1D3
I wasn't dreading today's workout - except in time. It's hard to think that I will spend 3 hours with my wife watching tv, an hour driving to pickup kids, and work through lunch, but not take one hour a day to workout. The hardest part about workouts is assuring myself that the time spent …
TRX W1D2
Holy crap - most of this workout was getting my feet into the straps. The skinny people in the video make it look way easier than it is. It's really like being on all fours on a rope bridge and trying to kick a puppy. You'll never kick the puppy but you will wobble.Only one …
First TRX workout
I will start by saying I love Tony Horton. I bash on him about the P90X series, but they have truly helped me find workouts that don't suck. P90X helped me lose inches in weeks and over two months or so improve strength. P90X2 did the same, but felt a bit more rough than P90X. …