On Day 10, we ended up getting a lot of things done so late I did not work out.I did very well with eating - which was 20oz of coke, some chicken, a cliff bar and I don't remember about dinner.I did not workout b/c of the lateness of everything.Day 11, yesterday, I didn't feel …
Day 9 – 7Jun12 – measurements
Today's workout was P90X2 X2 Core -- one of my three favorites of those I've done, so far in the P90X2 series. Anything that I can do to workout my legs and burn my abs a little makes me happy.Today's workout was much better than last weeks. I was able to do more exercises than …
Day 8 – 6Jun12
I'd like to start by saying Thank you to all those who sacrificed their lives in France in 1944 (http://www.army.mil/d-day/). Ever since 9/11/01 and then my return from Iraq I get very emotional about patriots and their service to my country.I started off the day weighing about 272 or so. This is an acceptable weight …
Day 7 – 5Jun12
Today was much better than yesterday. I did not have the headache that I ended up with when I came home yesterday. I did not take the multivitamin this morning, even though I am not sure that was the cause of the headache.I take Zyrtec 10mg BID for allergies; Glucosamine 2tab QD for my knees …
Day 6 – 4Jun12
Yesterday was not a good day. It started off ok, but ended with a stomach ache and an ocular headache.I had one 20oz coke, an apple juice, sandwich, tiny bag of crunchy cheetos, a small bag of peanuts, an apple, smoked salmon, and some sweet potato chunks.I felt so bad that I did not workout …
Day 5 – 3Jun12
Today went well. I started off at 272ish and am now 271.8 - If you haven't noticed, I weigh myself twice a day. I don't do this to find out how much I've gained or lost, but out of OCD to keep track. I also take the lightest one and put it into my weight …
Day 3 & 4 – 1Jun12 & 2Jun12
I did very well today. I didn't overeat and I limited my carbs (for the most part).My inner thighs are very sore from P90X2.I didn't do so well keeping track of everythingWell P90X2 - Day 3 is over... Plyometrics.Plyo is always harder the first time in a workout routine. I remember how bad it sucked …
Day 2 – 31May12
What happened: Yesterday, I decided not to do P90X. It was not because I wasn't interested in working out. I was really wanting to work out. However, my stomach was bothering me a little and my wife was not feeling well, so I sat with her on the couch and watched 24. For those saying, …
Day 1 – new plan P90X2 – 30May12
What happened: I followed most of my plan - except that I was not able to eat chicken yesterday. For dinner, I had a soy burger (that contained some beef). I did the P90X program. There were times that I couldn't believe that it was taking so long, but when it was done, it seemed …
A new day
Yesterday was my first day of a "real" workout. I had intended to do a lot of different exercises, food plans, and more. The problem was motivation. It's been nearly 2 months since my last post. In that time, I could have made some good progress. The problem has been that I have never devoted …
IN MY MIND BY WINK DOUBLEGUNS 