I did not workout yesterday. I chose, instead, to get some work done. I wasn't feeling like the workout was the best idea. I knew I should, but I wanted to take the time away from working out for the time being - I was not feeling like I had enough energy.I woke up this …
W6J5 – W2D5
I have become increasingly obsessed with losing weight. I should not - it's just happening. I'm getting stronger, which is good. I'm getting smaller, which is good. I'm not losing weight, still good. My brain is telling me conditioned that losing weight is better. Most of the time I'll agree with that summation. As I've mentioned …
W6J4 – W2D4
I am only slightly sore. I've been feeling hungry since I am not having anything but juice.I did two of the four sets I wanted to do today. I did adjust my intake so that I had the protein and aminos 1.5 hours before my workout and my juice a half hour before. I did …
W6J3 – W2D3
Today I tried a variation on my normal routine. I made my juices for the day, had the first, then coconut water, then about 10-10:20 I decided to have the protein and amino acids. Then at 12:20 I started my workout. I noticed after the first workout I was about out of energy. I then …
W6J2 – W2D2
Today's workout came after 2 days of rest from a workout. I lifted and moved boxes all this weekend, but I didn't do an actual workout. I felt the soreness in my triceps and my body seemed to have relaxed some. My lower back still hurts.I attempted a pullup before my workout (like I do …
W5J7 – W1D6 — W6D1 – W2D1
Day 35 no Coke! As a reminder, for the last 35 days I've also only had juice that I've made, water, vegan protein shake, or BCAAs. I've not ingested any other liquids.I have had a lax week when it comes to food. I forgot about the first few days hunger parts and this week (week …
W5J6 – W1D5
I was not feeling well at all last night. I woke up feeling much better this morning. However, I feel extremely tired - like energy has been sucked out of me and I've used all of my muscles - not like it's late at night and i'm sleepy. Though I didn't get to bed until …
W5J5 – W1D4
This morning I woke up again with some vertigo. I've had several bouts of vertigo during the day - including right now (post workout). My wife has been sick for 3 days and I hope that I don't have what she's got, but we'll see.Todays circuit is the upper circuit of the Feel Good Full …
Weights over the years (since Dec 2008)
Since December 2008 I've fluctuated from mid 290s down to mid 260s. At my heaviest I weighed 297.4. At my lightest I weighed 265.6 .Nearly 11 months ago I was my heaviest.I have been tracking my weight and workouts off and on since at least December 2001. Recently, while cleaning out old crap I have found …
W5J4 – W1D3
I woke up a little sore this morning. I also woke up with some incredible vertigo. I experienced a lot of vertigo during my workout which I had to cut short.Before the workout I attempted one pullup. I could not lift myself off the ground. However, I jumped up and was able to hold myself …
IN MY MIND BY WINK DOUBLEGUNS 