I'm going back to daily logging. I use myfitnesspal to log my food and workouts, but I have no accountability so if i don't workout then i have nothing out there that holds me to keeping on track.I have grown tired of the constant back and forth with myself. I've been keeping regular track of …
W70D1
It has been such a crazy ride. 70 weeks and virtually no progress... and that's just what I've posted about. In reality this struggle has been going on since Dec 2008 (416 weeks)... and that's too long. I still haven't figured out how to get past the feelings of unworthiness that I believe hold me …
W55D1
Here it is. Time for my workout logs to come out regularly. I was reading some articles on something related (it's early still) and figured out what I was doing wrong with my workouts. I don't know why it hadn't occurred to me sooner, it only made sense. I was increasing my reps but not …
W52
Some days it doesn't seem like I've been at this so long... other days it seems like forever. Week 52... that means I started actively tracking my progress a year ago.So where am I today? I'm smaller. I don't weigh much different. I'm not quite as active as I was. When you skip one day …
W45
Been a bit "off" for the past 6 weeks. I have gained about 4-10 pounds back depending on the day. I've been eating crappy. It's time to get back into the workouts.From now until July 1st, I'll be working out for an hour on strength and an hour riding a bike. Now, that means that …
W39
I haven't been publishing blog posts weekly for a few weeks. I have been very busy with work, school, and family and I just forget... and I'm the only one who probably reads these so they're really just for me right now.I've still been dropping in size but not weight. I am down to a …
W36
Another week down and more results. I went to Dallas for a trip where I ran around the entire weekend (pretty much from Friday at 4pm until Saturday at midnight) mostly figuratively running, but moving very fast... I wish I could've gone to AllCon instead smile emoticonI didn't eat much, but I did manage to stay …
Week 34 and photos
I haven't had a Coke since September 23 (or 24th I can't remember) - approx 5.5 months or so.I've been working out at least 4x a week for a while now (8 weeks?). I haven't lost a lot of weight. I have lost a lot of size... which is better to me. I've been doing …
W31D1 – BABC
I don't know why I've not been blogging once a week. Probably because I've been attending school full-time and working full-time and then I have my family full-time - so I just haven't had the time. What I have had time for has been working out. This starts my 5th week of workouts. The first …
W28D0 – BABC
This morning, I read this article. Now, I'm not advocating for trying this - I'm only pointing out that he limited his caloric intake. I'll see if I can find the other studies i've read, recently, that talk about limiting caloric intake is the biggest help in losing weight.Summary: he limited his intake to 2000 …
IN MY MIND BY WINK DOUBLEGUNS 