W369

I didn't realize it'd been this long since I've blogged, vlogged, or other.  I've just been doing my own thing.It's been just over 30 weeks (213 days) since I've last blogged.  And nearly a year (Memorial Day last year 339 days ago) that I weighed the most I've ever weighed at 331 pounds.  October was …

W339 D2

I am going to start vlogging instead of blogging, but I'll instead add the embedded vlog here with a transcript. I am not sure how I'm going to do that, yet.I'll give you an update of the last month and then I'll probably give some brief updates here since there are no page views. Or …

W336 D2

I wanted to wait until tomorrow or Wednesday when the actual event happened, but it's inevitable now so I'm going to post last week's progress.First, the boring part - I've managed to stay between 307 and 317 since I hit the bottom of the weight drop on June 9th. 94 days. I am 106 days …

W325 D3

I was asked by a friend of mine if you post on Tuesday why is it day 3 - Sunday is Day 1, not Monday.This.is.day.30. I weigh 307.8 - Memorial Day (28May) I weighed 331.0 - All of this is diet only. I'll get into that in a few minutes.First, even at almost 308 I …

W324 D4

It's been a few days. Sunday, Father's Day, I ate horribly - and that was my actual 21st day - I got cashew chicken sat night because you never know around here with chinese places - some sunday holidays they're like hell yes we're open and other's they're like "Fu King Hol Day - Closed" …

W323 D4

I've balanced out at 311-315 for a little bit. I'm hovering for the moment. I'm alright with that for yesterday but not today. If I didn't feel well still I wouldn't be alright with it yesterday.I have a lot of physical work to do today. I also know that with this past weekends dehydration I'm storing …

W323 D2

Still doing well. I thought I'd fall off the wagon, but I haven't. I attended a BBQ and they had many foods that weren't covered in sauces and stuff I couldn't eat (like smoked chicken but not covered in BBQ sauce. boiled potatoes though those had a lot of cajun spices with the crawdads. whew …

W322 D7

This is Day 14 of the potato diet. I have to confess the last two days I've not eaten entirely potatoes. I did have some shrimp and eggwhites. I'm going to stick with this for a while. I'm going to modify it a little I think. I'm going to stay with how I've been doing …

W322 D5

From yesterdayI’ve changed up my eating - I didn’t believe people when they say after a week and a half of potatoes you won’t be hungry... you’re not. I wasn’t eating. Wasn’t hungry. And was doing heavy moves though. I was working out by lifting stuff and working on printing and the like so while …

W322 D2

I don't mind potatoes. I've been eating them like apples for the last week+. I've had three issues where my stomach has hurt so bad I've eaten some extras like a little chicken breast or some shrimp - nothing more just those. Now - I could stay in this place eating just potatoes and adding …